Do you want to get in shape and look fabulous for your wedding? Are you tired of going to the gym and doing workout videos on your own? Why not try a Bridal boot camp?! Many are owned and taught by women and offer specific training sessions geared towards brides.
Boot Camps range from intensive weekend regimens to longer-term fitness and diet plans, and have sprung up in many places over the last few years.
Sage Bridal Bootcamp is a 4-week long program that provides “structure, motivation, camaraderie, laughs, and swift kick-in-the-butt to get you moving! It will take hard work, perseverance and dedication, and it is absolutely worth it… because you’re worth it.”
If you are looking for a boot camp in your area, try Elegala Weddings or Amy’s Guide, which locates boot camps for you wherever you are! From San Francisco to New York, you can find a boot camp near you.
On a budget, or just don’t have time for a boot camp getaway? Try celebrity trainer Cynthia M. Conde’s book, Bridal Bootcamp, which promises you “toned arms, flatter abs, and gorgeous gluts” if you follow her 6-month fitness and nutrition program.
Not only will a boot camp help you lose weight and get in shape, it’s an adventure! Cori Russel, Style and Etiquette editor on Elegala, completed a month-long boot camp in Atlanta, and said, “hands down, this was the best workout experience of my life. Boot camp takes exercise back to the basics, back to it was actually fun.” She compares it to those fun field days you had in elementary school, “only you’re getting the most effective workout of your life.” Every day consists of different exercises, with instructors who are there to support you and help you accomplish much more than you would on your own. So if you are serious about looking your best on your wedding day, why not give it a try?