It's summer time and wedding time... and whether you're the bride, the maid of honor, or just a guest bound for a beach wedding, you want to look your best! But don't fall for crash diets and 8-hour workout sessions... instead turn to Brides.com to find out what the fitness experts suggest. Here are some of their secret weapons to help you get sexy for the season! Plan toward your Goal Chris Gaines of Equinox Fitness in Palo Alto, California offers these key steps: Set a goal: Get … [Read more...]
