Eat your Way to Gorgeous, Healthy Skin, Hair, Nails!

Getting gorgeous for your wedding means more than just what makeup you wear or how you do your  hair. The foundation of  beauty is good health, and that requires as much attention to what you put IN your body, as what you put ON it! Here are some important nutritional guidelines from Martha Stewart Wedding on how to achieve that inner glow, signalling true beauty! Antioxidants Glowing Skin! Antioxidants keep your skin healthy by blocking out cell-damaging free radicals from pollution and UV … [Read more...]

Men with Smart Wives Live Longer!

Just one more reason that your husband (or fiance) should be glad he's married (going to be married) to you!  According to the Times Online,  Men married to smart women live longer!  We already know that married men live longer than unmarried men, and that a romantic relationship can add years to your life, but now we know something else... when it comes to picking a wife, brainy is better! There is a lingering suspicion among girls... that boys don’t value cleverness as an essential quality in … [Read more...]

Summer Wedding Fitness

It's summer time and wedding time... and whether you're the bride, the maid of honor, or just a guest bound for a beach wedding, you want to look your best! But don't fall for crash diets and 8-hour workout sessions... instead turn to to find out what the fitness experts suggest. Here are some of their secret weapons to help you get sexy for the season! Plan toward your Goal Chris Gaines of Equinox Fitness in Palo Alto, California offers these key steps: Set a goal: Get … [Read more...]

Are you a Harried, Hurried and Hungry Newlywed…?

"Dear Harried, Hurried and Hungry Newlywed: Have you thought about your dinner plans for tonight? If so, did those thoughts bring a smile to your face or a knot in your stomach? Will it be a quick trip to a nearby fast food joint on the way home this evening? Take out? Or maybe you're going to take a couple of hours out of your schedule and swallow a $20, $40 or even $60 bill for dinner at a "nice" restaurant because you would like to think you are eating healthier. But your plans certainly … [Read more...]