Eat your Way to Gorgeous, Healthy Skin, Hair, Nails!

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Getting gorgeous for your wedding means more than just what makeup you wear or how you do your  hair. The foundation of  beauty is good health, and that requires as much attention to what you put IN your body, as what you put ON it! Here are some important nutritional guidelines from Martha Stewart Wedding on how to achieve that inner glow, signalling true beauty! Antioxidants Glowing Skin! Antioxidants keep your skin healthy by blocking out cell-damaging free radicals from pollution and UV … [Read more...]